🥗 YourMealPlanRX™
⚙ Admin
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Free YourMealPlanRX
🧍 My Health Profile 📊 Compare Plans

Welcome to YourMealPlanRX.

Your personal meal plan — built around you, not anyone else.

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Tell us your health goals. Get a personalized calorie and macro target in minutes. Free to start — no credit card needed.
⚙ Daily Targets
YourMealPlanRX is built around the 30/40/30 baseline — 30% protein · 40% carbs · 30% fat. This is our recommended starting point. Adjust only with guidance from your healthcare provider.
Calories kcal / day
Protein % · —g
Carbs % · —g
Fat % · —g